Posts Tagged: wellness

Enjoy college by reducing stress

As a student in college, you may begin to experience different or new types of stress. Here are a few suggestions to help you navigate stress in your life. The following results of the American College Health Association (ACHA) National College Health Survey report the top issues for UofL students are: Stress (35%) Anxiety (26%)…
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Fireworks safety for your family

Fireworks are beautiful and fun. They are often used at celebrations and on holidays. Yet, as an advocate for children’s safety and a pediatrician, I am all too aware that accidents happen—but there are ways we can protect our children from the dangers and still enjoy our festivities. First, igniting fireworks should be left to…
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Childhood obesity—A medical concern

Childhood obesity is a growing medical concern. In fact, one out of every three children is considered overweight or obese. And the number of overweight and obese children has nearly tripled in the past 30 years. An overweight child has a body mass index (called BMI) greater than the 85 percentile for age while an…
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