Posts Tagged: wellness

Staying Derby chic and safe: Picking the perfect mask

The Kentucky Derby is “the most exciting two minutes in sports”, but it’s also one of the greatest days in fashion. Women and men generally spend months planning the perfect outfit, complete with hats, fascinators and bowties. Due to the pandemic, things are a little different. While crowd size is still reduced, there is also…
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Suicide prevention

When I was a resident in psychiatry at the University of Louisville, I ran across a study that was looking at suicide in the community and the impact mental health interventions may or may not have on the rates of suicide. The study evaluated 100 suicides in Jefferson County taken from the coroner’s office. The…
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Colonoscopies can’t wait

When was the last time you saw your dentist or even primary care physician? Millions of patients nationwide have put off key screenings and preventative care appointments over the past year due to COVID-19. Your health is important and taking time to check-in with your body can assist in the early detection of a variety…
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Make the most of your work-life balance

Work-life balance sounds easy, in theory. With constant access to technology and remote work, the pressure for productivity during a pandemic has increased. It can be difficult to identify that sweet center between work and play, even more so if you are working remotely. The line between the two blurs. Emails come in around the…
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