Posts Tagged: spring

Need an excuse to take a nap?

This weekend, we “spring forward” an hour. At 2 a.m. March 14, 2021 Daylight Saving Time begins. The best recommendation is to adjust your clocks one hour ahead the night before on March 13. You may notice your digital clocks change automatically. Catching a nap ahead of this can help counteract the groggy feeling of…
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Spring is here, but so is the pollen

Spring has arrived. That means spring pollen season is here! Louisville is consistently named one of the worst cities for spring and fall allergies by the Asthma and Allergy Foundation of America. The culprit for helping make us the worst city for spring allergies is pollen. Pollen from trees is the predominant outdoor allergen. You…
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