Posts Tagged: pediatrics

Sweet dreams and sleep routines

With the end of summer approaching and the next school year looming ahead, it’s time to get your kids back into a sleep schedule. After a summer filled with sleepovers, video game marathons, birthday parties, barbecues, vacations and other fun events and activities that kept your kids up past their bed times, it’s going to…
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Take a swim

Swimming is such a quintessential part of the summer experience. The fun, laughter, memories, and of course it’s a great way to cool down on a hot day. How can you make this summer adventure a safe one? These tips can help. Remember, children should never be left unsupervised in a pool. Even the best…
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Diminish back pain from backpacks with these strategies

School is in session. Between homework, that extra pair of shoes for athletic practice and school supplies, have you seen your child’s backpack grow a little more each day? According to the American Occupational Therapy Association, Inc., more than 79 million students in the U.S. carry backpacks. Students whose bags are not properly packed or…
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