Posts Tagged: Kelly Gillooly

Body Image During the Holidays

You may be ahead of the game and preparing for the holiday; planning the decor, the menu and outfits. As you revisit your closet, you may find some things that may fit a little more snug than you remember, which is normal. With the world going through a pandemic, many people have experienced a difference…
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Coping with post traumatic stress disorder

Post traumatic stress disorder (PTSD), also known as “shell-shock,” is a mental health condition that can develop from a traumatic or stressful experience, usually life-threatening. PTSD occurs differently for each person, oftentimes related to the triggering occurrence. PTSD can develop in anyone for any traumatic reason. One example is not being able to ride in…
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Recognizing human trafficking

Many times, we may think that human trafficking takes place only on the other side of the world, but it happens everywhere. Now more than ever, human trafficking has become one of the biggest threats to many communities and is one the fastest growing illegal industries in the world. According to the National Human Trafficking…
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Holiday depression and COVID-19: Ways you can cope

The holiday season can often be a difficult time with feelings of anxiety and depression, which is understandable due to expectations to cook meals, shop, bake, clean and entertain. Some are now experiencing a different type of stress, replacing the flurry of having too much to do during the holiday season with uncertainty, isolation and the loss of…
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