Posts Tagged: healthy

Helping children eat right

August is National Kids Eat Right month. This also happens to be when most children head back to school. Many parents are left frustrated because their kids may not seem to want to eat the lunch provided by their school, and parents begin to run out of ideas of what to pack for their lunches….
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Foods your taste buds and heart will love

High fat foods may be what your taste buds love, but your heart may not always agree! High fat foods, such as bacon, sausage, potato chips and butter—just to name a few, can cause your cholesterol to go up and lead to unwanted pounds. Healthy fats, which include monounsaturated fats such as olive oil, canola…
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