Posts Tagged: health

Fact or Fiction: Hand-washing

Over the past few months, we all have been constantly hearing that frequently wash hands protect ourselves and those around us from the coronavirus. Additionally, according to The Centers for Disease Control and Prevention (CDC), washing your hands is the most effective way to prevent the spread of diseases. Although it may be simple to…
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Holiday depression and COVID-19: Ways you can cope

The holiday season can often be a difficult time with feelings of anxiety and depression, which is understandable due to expectations to cook meals, shop, bake, clean and entertain. Some are now experiencing a different type of stress, replacing the flurry of having too much to do during the holiday season with uncertainty, isolation and the loss of…
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Safety tips for the holiday season

With the holidays and colder weather approaching, we wanted to take this opportunity to offer some helpful tips and information to keep you and your family trauma free this season! Exterior Decorating Decorating for the holidays has become more extravagant. There are more exterior decorations than ever before. If you are going to decorate outside,…
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COVID-19 vs. the flu vs. the common cold

As the COVID-19 pandemic grows, individuals may find themselves feeling under the weather and immediately begin thinking the worst. Feeling as if the best thing to do is go straight to the hospital to be tested. However, many health care systems across the country are beginning to become overrun with patients experiencing symptoms that are…
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