Posts Tagged: diabetes

Being active – Developing a healthy habit

Being active has many health benefits! Not only can it help you feel better, strengthen your heart and help you fit into the clothes you bought last year, but it can also help you prevent diabetes. Studies show being active for 150 minutes a week, along with a modest weight loss for those who need…
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Obesity and COVID-19

No matter what you weigh, you should be following the COVID-19 safety guidelines. However, if you are obese – if you have a Body Mass Index (BMI) of 30 or above, or you have diabetes – you should be even more careful. Kentucky ranks as one of the top states nationally with the highest obesity…
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Campus life with diabetes: A new level of learning

For many college students, living with diabetes on a university campus brings a whole new level to learning. Freshmen who are living away from home for the first time are now dealing with diabetes on their own. Both students and their parents can experience increased anxiety as they learn to navigate the transition of self-care…
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Diabetes: Know, assist and prevent

November is the month our nation brings to light awareness of diabetes. In Kentucky alone, diabetes affects 13.1 percent of our state’s population. Also, it is estimated that 275,000 Kentuckians are diagnosed with prediabetes, a condition in which the blood glucose (sugar) is higher than normal but not yet high enough to meet the guidelines…
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Am I at risk for diabetes?

World Diabetes Day is Nov. 14. This day was established by the International Diabetes Federation (IDF) and the World Health Organization (WHO) in 1991 in response to the increasing health concerns caused by diabetes. Diabetes is a medical condition where the blood sugar, also known as blood glucose, is too high. An important hormone called…
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