What to do when your child has palpitations

Just as it is often the case, children have their own unique ways of describing symptoms that we, adults, would commonly report as palpitations. A teenager may complain of “fluttering” in the chest or “heart racing,” while a 7-year-old may report his “heart is beeping fast.” A toddler or infant likely will say nothing at…
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family

Highlights of the 2015-2020 Dietary Guidelines for Americans

Every five years the Dietary Guidelines for Americans are released, so here are the highlights of the 2015-2020 DGA’s: Follow a healthy eating pattern across the lifespan. Focus on variety, nutrient density, and amount. Limit calories from added sugars and saturated fats and reduce sodium intake. Shift to healthier food and beverage choices. Support healthy…
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Treatment for dry eye disease

Are you having trouble reading your computer screen? Maybe you feel pain or a burning sensation in your eyes. You could be experiencing dry eye. Dry eye occurs when your eye does not properly produce tears. The American Academy of Ophthalmology estimates that 3.2 million women over 50 and 1.68 million men in America suffer…
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