Take a swim

Swimming is such a quintessential part of the summer experience. The fun, laughter, memories, and of course it’s a great way to cool down on a hot day. How can you make this summer adventure a safe one? These tips can help. Remember, children should never be left unsupervised in a pool. Even the best…
Read more »

End child abuse

While child abuse is a difficult subject to talk about – the need is too great to keep quiet. In 2013, nearly 18,000 children in Kentucky were identified as victims of child abuse. Kosair Charities launched the Face It Movement in 2013 in response to the increasing number of child abuse deaths in Kentucky. The…
Read more »

Building a toolkit to cope with stress

Stress is part of all of our lives. Demands from work, school, family, and relationships can cause physical, mental, and emotional stress. While most of us can manage short term stress (something like a big project) pretty well, chronic stress that builds over time wears on our minds and bodies. Building an effective toolkit to…
Read more »