Want a yummy way to keep up nutrients important for the support of breastfeeding? Try lactation cookies! Lactation cookies contain nutrients that promote lactation. • Brewer’s yeast contains iron, protein, and other vitamins and minerals that promote milk supply. It is believed to help with fatigue and the “baby blues.” • Oats are high in…
Read more »
Many people enjoy relaxing or exercising in a swimming pool, especially when temperatures are sweltering, but concerns about a parasite could have them reevaluating whether they want to take the plunge. The Centers for Disease Control and Prevention issued a warning about a parasite, Cryptosporidium or crypto, that can be passed on through swimming pools….
Read more »
The new school year has started. Although a new year is often an exciting time for families, school can be very stressful for both parents and children. Here are some tips to help. Coping strategies for children who experience school anxiety (test, social, refusal): 1. Parents should show excitement and interest while being supportive and…
Read more »
Although we have the best nurses, providers, and other specially trained professionals caring for your infant while in the NICU, there is one thing we cannot do, and that’s provide breastmilk. As a NICU mom, you have the most important job: be there for your baby and provide milk so he/she can grow big and…
Read more »
If you have bunions, you know they can cause discomfort while walking around. But should you have your bunions removed? The answer is: maybe not. Bunions, or hallux valgus, develop when the bone or tissue at the bottom joint of the toe shifts, causing a bony bump. They are commonly found on the base of…
Read more »
