A mother and newborn baby boy are indoors together. The mother is breastfeeding her baby.

What are the benefits of breastfeeding?

Breastfeeding has many benefits for mom and baby. Benefits for Mom: • Breastfeeding decreases the chance of certain cancers like ovarian and breast • Breastfeeding increases oxytocin: – When mothers breastfeed, oxytocin levels increase and  breast milk “lets down.” – Oxytocin helps with involution time, or the time it takes  the uterus to contract back…
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Mom and baby

Why is breastfeeding a big deal?

You hear a lot about breastfeeding in the news these days. Some moms are given strange looks. Others are shamed for making their breasts a little more visible so they can feed their child in public. So, what is the big deal with breastfeeding? Isn’t it just one of the choices for how to feed…
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Close-up Of A Person's Hand Holding Ribbon With Hope Text To Support Alzheimer's Disease Awareness

What can we do to prevent Alzheimer’s disease?

Dementia or “memory loss” is a term familiar to all of us. Dementias are subdivided on the basis of their underlying pathology, largely defined by accumulation of specific types of abnormal protein in the brain cells. An accurate number of individuals affected by dementia is difficult to estimate secondary to diagnostic challenges and absence of…
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Hand holding pipette with CBD oil on wooden table with copy space

What you need to know about CBD oil

More people are using CBD or cannabis oils as a remedy to their ailments, illness and chronic conditions as the oil becomes increasingly available, but should you explore adding them as a component to address your health care needs? Some people rave about CBD oil’s help in combating arthritis, anxiety, epilepsy, migraines, multiple sclerosis, chronic…
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