When you think about your family history, the first thought that may come to mind is your grandfather’s stories from being deployed or how your grandmother met her future partner. While it’s important to pass down personal family stories to keep the history alive, it is equally important to have knowledge of your family medical…
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As you watch your children grow into young adults, it can be a little tearful watching them race past significant milestones throughout their lives. A significant milestone that is less often considered until your child is 25 and has a year left on your insurance is switching from a pediatrician to a primary care physician,…
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Most of us enjoy the smells and bright colors flowers bring us. As the seasons change and the weather warms up helping flowers can grow and bloom, it also means bees are working hard to keep our flora pollinated. Generally, bees, hornets and wasps fly around minding their buzzing business. However, occasionally people experience the…
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Many parents and children dread the first day of school with jitters about separation from each other. Children are nervous about being away from their parents, in a new surrounding, having to make new friends, and about being around many new people including teachers and other children, many of whom are also uneasy about their…
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Sports physicals … check Buy school supplies … check Pack lunches … check Figure out the new school year routine … check Time for yourself … ??? Now that the kids are back in school, have you taken time for yourself? Women (moms, especially) tend to put themselves on the back burner, neglecting themselves in…
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