For many kids, Halloween time is nothing but a big sugar rush. But for children with diabetes, the holiday can be very challenging for the entire family. Fortunately, kids with diabetes can enjoy the holiday just as much as others, say providers with the Wendy Novak Diabetes Center, a partnership of the University of Louisville…
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With summer around the corner, even adults can begin to have a “school’s out” attitude and let healthy habits fall by the wayside. As temperatures rise, children enjoy their freedom and plans are being made for vacations it’s a reminder to both grown-ups and kids alike that staying in shape is a priority all year long….
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New Year’s resolutions made in January to eat healthy don’t have to be sabotaged during March Madness. With a little information on how to practice good habits for snacking, you can be a champion at healthy eating. I recommend the practice of what we call “mindful eating.” Whether it’s the craziness of the ballgame itself…
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