Posts By: Nicole McGloshen, MS, RDN, LD

What is an eating disorder?

As February comes to an end, UofL Health recognizes National Eating Disorder Awareness Week and the need to spread messages of awareness, support and hope to people with eating disorders and their loved ones. What are eating disorders? Eating disorders are a diverse set of serious yet treatable mental and physical illnesses that affect people…
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Five tips to eat healthy on a tight budget

With extremely high unemployment rates due to the COVID-19 pandemic, millions report that their households did not get enough to eat. Data from several sources show a dramatic increase in the number of households struggling to put enough food on the table. Nearly 26 million adults — 12 percent of all adults in the country…
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Don’t let COVID-19 ruin your Thanksgiving

Thanksgiving is here. Where did the year go? Oh, right, it went to COVID-19. Well, Thanksgiving is my favorite holiday and COVID-19… you are not going to ruin it! Are you feeling the same way? With some minor adjustments, you can have a healthy, happy and COVID-compliant Thanksgiving Day celebration! First, we must mention the…
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