Posts By: Melody Kitchen

Are you prepared for severe weather?

Weather can be finicky, and it’s always out of our control. But you can be prepared for what the weather throws our way. The Centers for Disease Control and Prevention recommends you have an emergency kit, a plan and you stay informed. The CDC recommends you talk to your family about any possible situations that…
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Take one daily. Or should you?

Multivitamins come in all shapes, flavors and now you can chew a gummy instead of swallow a pill. Recently, a series of studies in the Annals of Internal Medicine suggested that multivitamins don’t benefit your health. But Diana Pantalos, R.D., a nutritionist at Weisskopf Child Evaluation Center in the Department of Pediatrics at UofL, says…
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