Posts By: Amory Haley

Father is sending his sad daughter to school for first time and trying to relax her

How to calm first day of school nerves

Many parents and children dread the first day of school with jitters about separation from each other. Children are nervous about being away from their parents, in a new surrounding, having to make new friends, and about being around many new people including teachers and other children, many of whom are also uneasy about their…
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How to help your child transition back to day care

Many day care facilities throughout Kentucky have reopened, and that means it is time to change your child’s schedule again. The transition back to day care can be tough for children and adults, but there are ways to help make it as smooth as possible. For many parents, the reopening will feel a lot like…
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Essential self care during the COVID-19 pandemic

The new norm of social distancing coupled with a possible loss of work and abnormal routines are tremendous pressures, both physically and mentally. Many of us feel pressure to continue to perform at the same level as before, but juggling work full-time remotely (or facing the financial uncertainty of unemployment) while simultaneously caring for family…
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