Happy boy opens gift at Christmastime

Choosing safe gifts for kids this holiday season

Do you know what toys are safe for a child? As an adult, sometimes it’s hard to tell. A toy might not look dangerous to you, but hazards may lurk for children. In recent years, the U.S. Consumer Product Safety Commission has created a robust toy safety system, requiring testing by independent, third-party laboratories around…
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Young woman with cold

Is it allergies or a sinus infection?

Louisville is consistently ranked in the top three of worst cities for allergy sufferers, and with the weather dramatically changing this can lead to a spike in allergy and sinus symptoms. Ultimately inflammation is the cause of these symptoms, but when do you need an antibiotic or even systemic steroids? It can be difficult to…
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Couple decorating front yard of house.

Safety tips for the holiday season

With the holidays and colder weather approaching, we wanted to take this opportunity to offer some helpful tips and information to keep you and your family trauma free this season! Exterior Decorating Decorating for the holidays has become more extravagant. There are more exterior decorations than ever before. If you are going to decorate outside,…
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Multi-ethnic family cooks Thanksgiving, Christmas dinner in grandmother's home kitchen.

Enjoy the holidays while managing your diabetes

The holidays are quickly approaching. Many will be spending additional quality time with family and friends. These traditions and holiday parties typically revolve around food, which can be difficult and stressful to those with diabetes. Many people find that their diabetes control suffers during this time, but this doesn’t have to be the case. It…
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Quit smoking

Avoid being counted in these statistics

Kentucky has the highest death rate for lung cancer in the nation – 50 percent higher than the national average. We also have the highest rate of smoking – 28 percent higher than the national average. Other causes such as mining and radon in the ground contribute to lung cancer prevalence. When toxins and dust…
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